Love. Pain. Hate. Life. Music. Everything my life is about in words and pictures. Many of you who know me in real life will be amazed to know what goes on behind my fake smile. Some of you might not be so suprized. Guess we’ll see. My favorite quotes. My life story. Beauty without intellegence is a master piece painted on a napkinTumblr (3.0; @thisismelifeholdontight)http://thisismelifeholdontight.tumblr.com/<img src="http://25.media.tumblr.com/2f17016f33a513aea4b0d78503827087/tumblr_miminxt8tf1qzh3zlo1_500.jpg"/><br/><br/><p><a href="http://witchhatblessings.tumblr.com/post/50203486935/venuschild-this-technique-is-called-pran-mudra" class="tumblr_blog">witchhatblessings</a>:</p> <blockquote><p><a href="http://venuschild.tumblr.com/post/43720611767/this-technique-is-called-pran-mudra-purpose" class="tumblr_blog">venuschild</a>:</p> <blockquote><p><strong>This technique is called Pran Mudra</strong></p> <p><span><strong>Purpose:</strong></span></p> <p><span>This is called the Mudra of Life as it improves our vital life force and empowers our life from the inside out.</span></p> <p><span><strong>Practice:</strong></span></p> <p><span>Bend the ring finger and the little finger and touch the tip of the thumb with their tips keeping the remaining two fingers stretched upward and together. Do this with both hands placing them comfortably by your side or on your lap while relaxing the shoulders.  </span></p> <p><span>Taking deep and complete breaths begin observing the sensations in your body. <strong> If you are feeling you need more energy, focus on extending your inhale twice the duration of your complete exhale.  If you are feeling at all anxious or nervous, try elongating your exhale twice as long as your deep inhale.  </strong></span></p> <p><span>Can you feel the energy between your fingertips?  Do you notice some softening in any tight areas?  What colors and textures does your mind’s eye see?  Notice any thoughts that arise while trying not to follow any specific line of thought.  <strong>Just keep returning to your Body Current™ by focusing your awareness on your breath and the sensations in your body.</strong></span></p> <p><span>You can do this anywhere, anytime for however long you wish! There are no contraindications and the side effects are great :0) ! Enjoy this simple and accessible technique whenever you need a bit more balance and ease.  </span></p> <p><span><strong>Benefits:</strong></span></p> <p><span>*Balances the adrenals and nervous system</span></p> <p><span>*Balances the right and left hemispheres of the brain</span></p> <p>*Calms the limbic system </p> <p>*Improves fatigue</p> <p>Happy Balancing to you! </p> <p><span>—</span><span><strong><em><a href="http://neurosculptinginstitute.com/">Shanti</a></em></strong></span></p></blockquote> <p>doing this actually calms me down when I feel a panic attack coming! =)</p></blockquote>http://thisismelifeholdontight.tumblr.com/post/50228442227http://thisismelifeholdontight.tumblr.com/post/50228442227Sun, 12 May 2013 01:14:56 -0400sevenpoints: iidelirium: captainragtag: hey what if someone invented a machine that allowed women...http://thisismelifeholdontight.tumblr.com/post/50227941286http://thisismelifeholdontight.tumblr.com/post/50227941286Sun, 12 May 2013 01:06:44 -0400gru-ff: you’ve become sodamaged, that whensomeone wants togive you, what youdeserveyou have no...http://thisismelifeholdontight.tumblr.com/post/49905331471http://thisismelifeholdontight.tumblr.com/post/49905331471Tue, 07 May 2013 22:39:54 -0400http://thisismelifeholdontight.tumblr.com/post/48594741580http://thisismelifeholdontight.tumblr.com/post/48594741580Mon, 22 Apr 2013 01:29:19 -0400ill-show-you-how-country-feels: jaredsgirl86: 0pal-heart: fakegalleryprincess: I don’t even...http://thisismelifeholdontight.tumblr.com/post/45972470227http://thisismelifeholdontight.tumblr.com/post/45972470227Fri, 22 Mar 2013 00:55:28 -0400““Depression is humiliating. It turns intelligent, kind people into zombies who can’t wash a...http://thisismelifeholdontight.tumblr.com/post/40371459137http://thisismelifeholdontight.tumblr.com/post/40371459137Sat, 12 Jan 2013 17:34:54 -0500<img src="http://24.media.tumblr.com/3821b2daef10676e77f9124e8a6fb041/tumblr_mesffb5Loi1qzhpm7o1_500.jpg"/><br/><br/>http://thisismelifeholdontight.tumblr.com/post/37616772760http://thisismelifeholdontight.tumblr.com/post/37616772760Sun, 09 Dec 2012 23:33:40 -0500<img src="http://24.media.tumblr.com/cdbc2473454b2ea559c4f58ddc6a2fd6/tumblr_mesefmFHqu1r81p4ro1_500.gif"/><br/><br/>http://thisismelifeholdontight.tumblr.com/post/37616649451http://thisismelifeholdontight.tumblr.com/post/37616649451Sun, 09 Dec 2012 23:31:47 -0500http://thisismelifeholdontight.tumblr.com/post/37616522019http://thisismelifeholdontight.tumblr.com/post/37616522019Sun, 09 Dec 2012 23:29:48 -0500<iframe class="tumblr_audio_player tumblr_audio_player_37616406939" src="http://thisismelifeholdontight.tumblr.com/post/37616406939/audio_player_iframe/thisismelifeholdontight/tumblr_mcb85lZEWH1r72zz4?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Fthisismelifeholdontight%2F37616406939%2Ftumblr_mcb85lZEWH1r72zz4" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="169"></iframe><br/><br/><blockquote> <p><em><small><a href="http://uk-music.tumblr.com/">Two Door Cinema Club - What You Know (Stripped)</a></small></em></p> </blockquote>http://thisismelifeholdontight.tumblr.com/post/37616406939http://thisismelifeholdontight.tumblr.com/post/37616406939Sun, 09 Dec 2012 23:28:02 -0500<iframe class="tumblr_audio_player tumblr_audio_player_37616342443" src="http://thisismelifeholdontight.tumblr.com/post/37616342443/audio_player_iframe/thisismelifeholdontight/tumblr_mesmyjEzEc1r1x7j7?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Fthisismelifeholdontight%2F37616342443%2Ftumblr_mesmyjEzEc1r1x7j7" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="169"></iframe><br/><br/><p><a href="http://roomattheendoftheworld.tumblr.com/post/37607698623/ho-ho-hopefully-the-maine-featuring-brighten" class="tumblr_blog">roomattheendoftheworld</a>:</p> <blockquote><p>Ho Ho Hopefully</p> <p>The Maine (featuring Brighten) </p></blockquote>http://thisismelifeholdontight.tumblr.com/post/37616342443http://thisismelifeholdontight.tumblr.com/post/37616342443Sun, 09 Dec 2012 23:27:02 -0500<img src="http://24.media.tumblr.com/tumblr_mehm0nIPB91qf5znio1_500.jpg"/><br/><br/><p>Cute!</p>http://thisismelifeholdontight.tumblr.com/post/37163587490http://thisismelifeholdontight.tumblr.com/post/37163587490Mon, 03 Dec 2012 22:36:23 -0500<img src="http://24.media.tumblr.com/tumblr_mehlzssvAb1qf5znio1_500.jpg"/><br/><br/><p>I love her tattoos!!</p>http://thisismelifeholdontight.tumblr.com/post/37163549435http://thisismelifeholdontight.tumblr.com/post/37163549435Mon, 03 Dec 2012 22:35:51 -0500<img src="http://25.media.tumblr.com/tumblr_mehlybeX7P1qf5znio1_500.jpg"/><br/><br/>http://thisismelifeholdontight.tumblr.com/post/37163473828http://thisismelifeholdontight.tumblr.com/post/37163473828Mon, 03 Dec 2012 22:34:59 -0500<img src="http://25.media.tumblr.com/tumblr_mehlws56iy1qf5znio1_500.jpg"/><br/><br/>http://thisismelifeholdontight.tumblr.com/post/37163400870http://thisismelifeholdontight.tumblr.com/post/37163400870Mon, 03 Dec 2012 22:34:04 -0500<img src="http://25.media.tumblr.com/tumblr_mehlwbA3Ug1qf5znio1_500.jpg"/><br/><br/><p>I just want a cute lesbian relationship like this. Honestly I’m the easiest girlfriend to have.</p>http://thisismelifeholdontight.tumblr.com/post/37163381932http://thisismelifeholdontight.tumblr.com/post/37163381932Mon, 03 Dec 2012 22:33:47 -0500<img src="http://25.media.tumblr.com/tumblr_mehlawzVHr1qi41lzo1_500.jpg"/><br/><br/><p><a href="http://nikss-xo.tumblr.com/post/37162331482" class="tumblr_blog">nikss-xo</a>:</p> <blockquote><p>There’s no hope.</p></blockquote> <p>Sexy female :P</p>http://thisismelifeholdontight.tumblr.com/post/37162868470http://thisismelifeholdontight.tumblr.com/post/37162868470Mon, 03 Dec 2012 22:27:41 -0500<img src="http://25.media.tumblr.com/tumblr_mbi3p9SE2t1riw8d8o1_500.jpg"/><br/><br/>http://thisismelifeholdontight.tumblr.com/post/37162785023http://thisismelifeholdontight.tumblr.com/post/37162785023Mon, 03 Dec 2012 22:26:40 -0500<img src="http://24.media.tumblr.com/tumblr_mehlfj7YKX1r3xzcbo1_500.jpg"/><br/><br/>http://thisismelifeholdontight.tumblr.com/post/37162674386http://thisismelifeholdontight.tumblr.com/post/37162674386Mon, 03 Dec 2012 22:25:20 -0500<img src="http://24.media.tumblr.com/tumblr_mehlfpWZH21qf5znio1_500.jpg"/><br/><br/><p>My favorite pic of all time!</p>http://thisismelifeholdontight.tumblr.com/post/37162564585http://thisismelifeholdontight.tumblr.com/post/37162564585Mon, 03 Dec 2012 22:23:49 -0500